Yoga & Art Experience

Yoga in Italy | culturalitaly.com

Tour Introduction

6 NIGHT TRIP
Just outside Rome, far from the mass tourism area, where the Etruscans settled down in pre-Roman times, you will experience a yoga retreat without missing history and art. Enrich your spirit and rejuvenate your body during this unforgettable week.

Highlights:

  • Yoga and meditation classes
  • Hike in the Natural Reserve of Lake Vico
  • Archeological Park of Sutri and Vulci
  • River Flora Hermitage

DAY 1: ARRIVE IN TUSCIA
Upon arrival at Rome airport, meet your private driver for transfer to your hotel in Tuscia. Check in. In the afternoon join your first yoga class. Dinner on your own. Overnight stay.

DAY 2: LAKE VICO: NATURAL RESERVE
Breakfast at the hotel. Meet your guide and reach the Natural Reserve of Lake Vico. This lake, as other lakes of this area, is set in the caldera of an extinct volcano. Here you will enjoy a scenic hike and a meditation session inside a chestnut forest. Stop for lunch in a restaurant along the lake and relax on the beach. Come back to your accommodation and join the second yoga lesson. Dinner on your own. Overnight stay.

DAY 3: SUTRI ARCHAEOLOGICAL PARK
Breakfast at the hotel. The today yoga session takes place inside the Archaeological Park of Sutri. After yoga and a refreshing packed breakfast enjoy a guided tour of the Park which features a Roman amphitheater, an Etruscan Necropolis and a rock carved Mitreum. Stop for lunch and taste some local dishes in a typical restaurant in the village of Sutri. After lunch come back to your accommodation and then take part of a meditation session. Dinner on your own. Overnight stay

DAY 4: NATURAL PARK OF VULCI
Breakfast at the hotel. In the morning you reach the Archaeological Naturalistic Park of Vulci located in the Maremma area. Here you will have your yoga session. After a refreshing packed breakfast join a guided tour of the park to admire Roman and Etruscan archaeological findings immersed in an unspoiled nature. Take a lunch inside the park and then come back to your accommodation. In the afternoon another meditation class in the heart of a medieval garden. Dinner on your own. Overnight stay.

DAY 5: YOGA, SPA, AND MEDITATION
Breakfast at the hotel. This morning reach Bagnaia and take your yoga session in Villa Lante’s garden. After a refreshing packed breakfast, join a guided tour of this beautiful renaissance Villa and its gardens, enriched by water games, stunning fountains, and grottos. Stop in a restaurant in Bagnaia and taste some authentic local dishes. After lunch, before your next meditation class, experience a rejuvenating bath at the warm sulfurous thermal water of Viterbo. Dinner on your own. Overnight stay

DAY 6: ALONG THE FIORA RIVER
Breakfast at the hotel. This morning, join the excursion to the Fiora River Hermitages, famous for the rock carved caves where long time ago the hermits used to retreat in solitude and prayer. Here you will take your meditation session before enjoying a picnic on the shore of the river. In the afternoon return to your accommodation for your last yoga session. Dinner on your own. Overnight stay.

DAY 7: DEPARTURE
Breakfast at the hotel. Private transfer to the airport and departure. Return home relaxed and rejuvenated. Goodbye!
 
NOTE: This itinerary is subject to change based on the availability of the services/tours/activities listed at the time of your traveling.

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Vacations for the Soul section:
Earth