Yoga & Art Experience: Beauty and Movement
6 NIGHT TRIP
Recharge your body and soul on this immersive journey through Italy’s hidden heartland. Nestled between art, nature, and serenity, this unique wellness retreat in the Tuscia region blends yoga, meditation, and ancient history—inviting you to move with intention and connect deeply with beauty in all its forms.
Daily yoga and meditation sessions in historic and natural settings
Hike through the lush landscapes of Lake Vico Natural Reserve
Practice yoga in the ancient Sutri and Vulci archaeological parks
Rejuvenate in Viterbo’s thermal waters
Discover the serene Fiora River Hermitages
Visit Renaissance gardens and sacred sites across Lazio
DAY 1: ARRIVE IN TUSCIA
Welcome to your journey of reconnection. Upon arrival at Rome’s airport, meet your private driver and transfer to your peaceful hotel in the Tuscia countryside. Check in and settle into the tranquil rhythm of the region. In the afternoon, begin your retreat with a gentle yoga session surrounded by nature. Evening at leisure. Overnight stay.
DAY 2: LAKE VICO NATURAL RESERVE
After breakfast, meet your local guide and head to the enchanting Natural Reserve of Lake Vico, nestled in the caldera of an extinct volcano. Enjoy a scenic hike through the lush chestnut forest followed by a calming meditation session. Pause for lunch at a lakeside restaurant and relax on the beach. Return to your accommodation for your second yoga session of the day. Dinner at leisure. Overnight stay.
DAY 3: SUTRI ARCHAEOLOGICAL PARK
This morning’s yoga class takes place within the timeless Sutri Archaeological Park. Practice surrounded by ancient ruins, followed by a refreshing packed breakfast. Then, join a guided tour exploring the Roman amphitheater, Etruscan necropolis, and mystical rock-carved Mithraeum. Afterward, savor a traditional lunch in the charming village of Sutri. Return for an afternoon meditation session to deepen your stillness. Dinner at leisure. Overnight stay.
DAY 4: NATURAL PARK OF VULCI
Begin the day with breakfast, then travel to the Archaeological and Natural Park of Vulci in the wild and untouched Maremma region. Flow through a morning yoga practice in this serene setting. After a nourishing packed breakfast, embark on a guided walk among Roman ruins and Etruscan relics nestled in nature. Lunch within the park. In the afternoon, return to your hotel and gather in a medieval garden for a soul-soothing meditation session. Dinner at leisure. Overnight stay.
DAY 5: YOGA, VILLA LANTE & THERMAL WATERS
Today begins in the gardens of Villa Lante, one of Italy’s most refined Renaissance villas. Practice yoga amidst fountains, grottos, and beautifully manicured grounds. After your session and a packed breakfast, explore the villa’s artistic marvels on a guided tour. Lunch in the nearby town of Bagnaia. Then, unwind in the warm, healing thermal springs of Viterbo before a serene meditation session. Dinner at leisure. Overnight stay.
DAY 6: MEDITATION ALONG THE FIORA RIVER
Following breakfast, set off on a mindful excursion to the Hermitages of the Fiora River—ancient rock-carved sanctuaries where solitude and prayer once reigned. Meditate by the riverbank and soak in the peaceful energy of this sacred place. Enjoy a picnic lunch in nature. In the afternoon, return for your final yoga practice, closing your journey with grace and gratitude. Dinner at leisure. Overnight stay.
DAY 7: DEPARTURE
Enjoy a nourishing breakfast before your private transfer to the airport. Carry home the calm, clarity, and inspiration of your week in Tuscia. Arrivederci!
NOTE: This itinerary is subject to changes based on service availability at the time of travel.
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